Ayurveda is a science of life which explains in detail how we can lead our life in disciplined and healthy manner. Ayurveda has laid out every detail how to live life every day and in every season. According to Ayurveda, health depends on variations in external environment and their influence on our body. So, Ayurveda explained the seasonal changes and the effects season’s will have on our body and gave a detailed diet and exercise plan that one need to follow in a given particular season.
Click here to Read More /Ayurveda-Tips-For-Spring