January 26, 2018

Ketogenic Diet also called low carb diet or High fat low carb diet first came in to existence in 1921 as an alternative diet which can help control seizures in epilepsy kids.  

Glucose is the primary source of energy for our body which we get from carbohydrates in...

January 16, 2018

Coconut oil is good for health when used in moderate amounts in certain conditions. Ayurveda says it is a natural coolant and aphrodisiac

From weight loss to detox new year is a popular time to start on new health goals. No other time is better than new year to understand your body. To analyse the concept of health as a whole. Today I would like to go through ayurveda's concept with you! 

Ayurveda - ay...

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