Ayur Wellness and Pain Centre
Mind. Body. Soul
0121 553 7575
Therapy room to rent!
August 29, 2018
Quadratus Lumborum/ back muscle is one of the deepest abdominal muscle. It connects pelvis to spine . It helps in lateral flexion and extension of lumbar vertebral column.
Quadratus lumborum pain is one of the primary source for lower back pain. It can be irritated by...
Migraine, triggers & its management!
June 22, 2019
BANANA & DATES PROTEIN SMOOTHIE
March 26, 2019
Banana & Blueberry Oats Protein Breakfast!
March 7, 2019
Vitamin d deficiency