Managing migraine involves avoiding triggers,eating healthy food & maintaining a dairy!

November 18, 2017



Certain seasons and changes in our life style can sometimes impact our sleep routine. While these changes are temporary and it doesn't mean anything but some people despite of having busy physical day still struggle to fall asleep at night. Our body is a natural biol...

October 28, 2017

Colon is an important organ in our body. Healthy colon means healthy body and waste.

September 23, 2017

Turmeric a common kitchen spice found in almost every kitchen in Asian countries like India. It is also used as colouring agent, cosmetic purposes and for various other purposes. Turmeric is widely used in Ayurvedic Medicine in treating allergic conditions, Immunity di...

September 23, 2017


Ginger a common kitchen spice which we use in almost every spicy curry we make. It gives an excellent spicy nature to any food. But do you know it can used to treat more than 10 common diseases that we see regularly! Ayurveda describes it as an Analgesic, Carminative,...

September 23, 2017

Bloating is one of the most common symptom seen in people suffering from gastrointestinal problems. While it can be a symptom of underlying serious conditions related to intestines , sometimes it is the simple ignorance of not knowing what to eat! I often come across m...

September 23, 2017

Who doesn't want a skin free of wrinkles and lines ? In today's post we explore different natural ways to getting younger looking skin and learn how to avoid wrinkles on your skin.

Panchakarma or 5 detox procedures are the best procedures recommended by ayurveda for some of the most chronic diseases that we see. These procedures are highly acclaimed of their complexity and effectiveness in treating some of the diseases like cancer to psoriasis

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