Have you been ill lately? Not feeling like you have energy after the surgery? Whether, it may be a disease or an accident or a severe infection that you have suffered. It is important to slow down and let your body heal after an illness. When I suffered from an injury...
Ginger a common kitchen spice which we use in almost every spicy curry we make. It gives an excellent spicy nature to any food. But do you know it can used to treat more than 10 common diseases that we see regularly! Ayurveda describes it as an Analgesic, Carminative,...
Losing weight is an absolute nightmare if you don’t follow certain lifestyle changes. Obesity is considered as one of the potential risk for developing many diseases like Diabetes Mellitus, Hypertension, Heart diseases and more. Whether you want to get that ‘zero look...
