From weight loss to detox new year is a popular time to start on new health goals. No other time is better than new year to understand your body. To analyse the concept of health as a whole. Today I would like to go through ayurveda's concept with you! 

Ayurveda - ay...

October 12, 2017

Remember that, Paneer butter masala that we all crave at least once a month or that Indian style spicy curry every one talk about. Did you ever think about the method of cooking and the impact it have on the nutrients. If you look at any cuisine while preparing any kin...

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