According to Ayurveda food and lifestyle are 2 key factors that can affect our health. Today's post is about the healthy foods that can help in healing your body.
Diet plays a vital role in the process of healing or recovery. Our body needs essential nutrients lik...
Often, knowing what to do when you are having a pain makes a lot of difference in recovery. I see lot of clients in my practice who suffer with back pain often ask me what can they do at home to help soothe their pain.
So, today I want to discuss about the few pain re...
