Breakfast is considered as most important meal of the day! Often, it is lot of juggling in the mornings and it takes effort to make breakfasts exciting and yummy. So, today I would like to share a recipe I have come up with the help of plant protein from "THAT PROTEIN'...

Our Body need 3 major nutrients for day to day functioning. One of the major nutrients that our body needs for its physiological activities include Proteins. Proteins are the building blocks for important enzymes, amino acids & DNA, RNA in our body. They are vital to b...

January 26, 2018

Ketogenic Diet also called low carb diet or High fat low carb diet first came in to existence in 1921 as an alternative diet which can help control seizures in epilepsy kids.  

Glucose is the primary source of energy for our body which we get from carbohydrates in...

October 12, 2017

Remember that, Paneer butter masala that we all crave at least once a month or that Indian style spicy curry every one talk about. Did you ever think about the method of cooking and the impact it have on the nutrients. If you look at any cuisine while preparing any kin...

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