December 14, 2017

This is that time of year again when most people suffer from seasonal flu, cold and cough. Soups are condiered ideal choice of food when someone is sick. Ayurveda recommends any warm and easy digestible food during illness. In this blog I am sharing a recipe for warmin...

October 12, 2017

Ayurveda is life science which explains about the importance of following seasonal routine during each and every season. Because we are in a fast pace world, we might forget the importance of effects environment and nature have on our body. Living in harmony with natur...

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