December 14, 2017

This is that time of year again when most people suffer from seasonal flu, cold and cough. Soups are condiered ideal choice of food when someone is sick. Ayurveda recommends any warm and easy digestible food during illness. In this blog I am sharing a recipe for warmin...

September 23, 2017

Anaemia is defined as a condition when there are fewer red blood cells than the normal level / or low iron levels in body due to any reason. It is also commonly described as low haemoglobin in the blood. There are 7 types of anaemia that occur in human. Today, I will b...

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