December 14, 2017

This is that time of year again when most people suffer from seasonal flu, cold and cough. Soups are condiered ideal choice of food when someone is sick. Ayurveda recommends any warm and easy digestible food during illness. In this blog I am sharing a recipe for warmin...

October 12, 2017

Cold, windy, long nights, short days, here and there showers of rain, hmm winter is here! Every season we often suffer from different kinds of allergies, infections and other conditions because our body is not in synchrony with the nature. Wouldn’t that be amazing if o...

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