Dr.Varalakshmi YanamandraMar 7, 20192 minBanana & Blueberry Oats Protein Breakfast!Our Body need 3 major nutrients for day to day functioning. One of the major nutrients that our body needs for its physiological...
Dr.Varalakshmi YanamandraFeb 18, 20182 minWeight loss: My take on Intermittent Fasting!My first week when I tried Intermittent Fasting for the first time
Dr.Varalakshmi YanamandraMay 3, 20163 min10 Important and easy steps to start losing weight today!Losing weight is an absolute nightmare if you don’t follow certain lifestyle changes. Obesity is considered as one of the potential risk...