Dr.Varalakshmi YanamandraDec 14, 20171 minWarming winter soupThis is that time of year again when most people suffer from seasonal flu, cold and cough. Soups are condiered ideal choice of food when...
Dr.Varalakshmi YanamandraOct 20, 20172 minAutumn Ayurveda RegimenWhy living in sync with laws of nature is important? Question I answer every single time I write a post about sesonal regimen. We are...
Vara LakshmiOct 12, 20172 minSummer Ayurveda regimenAyurveda is life science which explains about the importance of following seasonal routine during each and every season. Because we are...
Dr.Varalakshmi YanamandraOct 12, 20173 minKeep calm and Welcome Winter!Cold, windy, long nights, short days, here and there showers of rain, hmm winter is here! Every season we often suffer from different...