Dr.Varalakshmi YanamandraFeb 18, 20182 minWeight loss: My take on Intermittent Fasting!My first week when I tried Intermittent Fasting for the first time
Dr.Varalakshmi YanamandraDec 14, 20171 minWarming winter soupThis is that time of year again when most people suffer from seasonal flu, cold and cough. Soups are condiered ideal choice of food when...
Dr.Varalakshmi YanamandraOct 28, 20172 minHow to Maintain a Healthy Colon?Colon is an important organ in our body. Healthy colon means healthy body and waste.