Dr.Varalakshmi YanamandraJun 23, 20181 minVitamin D deficiency and Back PainVitamin D is one of the 13 vitamins that our body needs to do its vital functions. It is a fat soluble vitamin which is produced by our...
Dr.Varalakshmi YanamandraJun 13, 20181 minHow to sleep when you have back pain?When you are suffering from Back pain, it is important to maintain a proper posture whether you are sitting or standing or bending and...
Dr.Varalakshmi YanamandraApr 29, 20182 minHow bad posture can impact your back?Bad posture can have negative impacts on our back bone which are responsible for causing many problems in the back.
Dr.Varalakshmi YanamandraMay 3, 20162 minAyurvedic Remedies for Back PainBack Pain Back pain is one of the most common condition affecting every 9 in 10 people and every 5 out of 10 working people suffers from...