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Migraine, triggers & its management!
Managing migraine involves avoiding triggers,eating healthy food & maintaining a dairy!
Dr.Varalakshmi Yanamandra
Jun 22, 20191 min read
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5 Ultimate Bed time routines for a good night sleep
Certain seasons and changes in our life style can sometimes impact our sleep routine. While these changes are temporary and it doesn't...
Dr.Varalakshmi Yanamandra
Nov 18, 20172 min read
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How to Maintain a Healthy Colon?
Colon is an important organ in our body. Healthy colon means healthy body and waste.
Dr.Varalakshmi Yanamandra
Oct 28, 20172 min read
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7 common uses of Turmeric
Turmeric a common kitchen spice found in almost every kitchen in Asian countries like India. It is also used as colouring agent, cosmetic...
Dr.Varalakshmi Yanamandra
Sep 23, 20172 min read
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GINGER --- AN UNIVERSAL MEDICINE
Ginger a common kitchen spice which we use in almost every spicy curry we make. It gives an excellent spicy nature to any food. But do...
Dr.Varalakshmi Yanamandra
Sep 23, 20172 min read
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A to Z about Bloating
Bloating is one of the most common symptom seen in people suffering from gastrointestinal problems. While it can be a symptom of...
Dr.Varalakshmi Yanamandra
Sep 23, 20173 min read
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How to get wrinkle free look naturally
Who doesn't want a skin free of wrinkles and lines ? In today's post we explore different natural ways to getting younger looking sk
Dr.Varalakshmi Yanamandra
Sep 23, 20172 min read
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Panchakarma- An Ayurveda detox and rejunevation programme
Panchakarma or 5 detox procedures are the best procedures recommended by ayurveda for some of the most chronic diseases that we see. These p
Dr.Varalakshmi Yanamandra
May 3, 20164 min read
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