Managing migraine involves avoiding triggers,eating healthy food & maintaining a dairy!

Certain seasons and changes in our life style can sometimes impact our sleep routine. While these changes are temporary and it doesn't...

Colon is an important organ in our body. Healthy colon means healthy body and waste.

Turmeric a common kitchen spice found in almost every kitchen in Asian countries like India. It is also used as colouring agent, cosmetic...

Ginger a common kitchen spice which we use in almost every spicy curry we make. It gives an excellent spicy nature to any food. But do...

Bloating is one of the most common symptom seen in people suffering from gastrointestinal problems. While it can be a symptom of...

Who doesn't want a skin free of wrinkles and lines ? In today's post we explore different natural ways to getting younger looking sk

Panchakarma or 5 detox procedures are the best procedures recommended by ayurveda for some of the most chronic diseases that we see. These p