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Dr.Varalakshmi Yanamandra

Jun 22, 2019
1 min

Migraine, triggers & its management!

Managing migraine involves avoiding triggers,eating healthy food & maintaining a dairy!

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5 Ultimate Bed time routines for a good night sleep

Dr.Varalakshmi Yanamandra

Nov 18, 2017
2 min

5 Ultimate Bed time routines for a good night sleep

Certain seasons and changes in our life style can sometimes impact our sleep routine. While these changes are temporary and it doesn't...

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Dr.Varalakshmi Yanamandra

Oct 28, 2017
2 min

How to Maintain a Healthy Colon?

Colon is an important organ in our body. Healthy colon means healthy body and waste.

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Dr.Varalakshmi Yanamandra

Sep 23, 2017
2 min

7 common uses of Turmeric

Turmeric a common kitchen spice found in almost every kitchen in Asian countries like India. It is also used as colouring agent, cosmetic...

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Dr.Varalakshmi Yanamandra

Sep 23, 2017
2 min

GINGER --- AN UNIVERSAL MEDICINE

Ginger a common kitchen spice which we use in almost every spicy curry we make. It gives an excellent spicy nature to any food. But do...

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Dr.Varalakshmi Yanamandra

Sep 23, 2017
3 min

A to Z about Bloating

Bloating is one of the most common symptom seen in people suffering from gastrointestinal problems. While it can be a symptom of...

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Dr.Varalakshmi Yanamandra

Sep 23, 2017
2 min

How to get wrinkle free look naturally

Who doesn't want a skin free of wrinkles and lines ? In today's post we explore different natural ways to getting younger looking sk

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Panchakarma- An Ayurveda detox and rejunevation programme

Dr.Varalakshmi Yanamandra

May 3, 2016
4 min

Panchakarma- An Ayurveda detox and rejunevation programme

Panchakarma or 5 detox procedures are the best procedures recommended by ayurveda for some of the most chronic diseases that we see. These p

11 views0 comments

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