Migraine, triggers & its management!
Managing migraine involves avoiding triggers,eating healthy food & maintaining a dairy!
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Dr.Varalakshmi Yanamandra
Nov 18, 20172 min read
5 Ultimate Bed time routines for a good night sleep
Certain seasons and changes in our life style can sometimes impact our sleep routine. While these changes are temporary and it doesn't...
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Dr.Varalakshmi Yanamandra
Oct 28, 20172 min read
How to Maintain a Healthy Colon?
Colon is an important organ in our body. Healthy colon means healthy body and waste.
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Dr.Varalakshmi Yanamandra
Sep 23, 20172 min read
7 common uses of Turmeric
Turmeric a common kitchen spice found in almost every kitchen in Asian countries like India. It is also used as colouring agent, cosmetic...
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Dr.Varalakshmi Yanamandra
Sep 23, 20172 min read
GINGER --- AN UNIVERSAL MEDICINE
Ginger a common kitchen spice which we use in almost every spicy curry we make. It gives an excellent spicy nature to any food. But do...
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Dr.Varalakshmi Yanamandra
Sep 23, 20173 min read
A to Z about Bloating
Bloating is one of the most common symptom seen in people suffering from gastrointestinal problems. While it can be a symptom of...
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Dr.Varalakshmi Yanamandra
Sep 23, 20172 min read
How to get wrinkle free look naturally
Who doesn't want a skin free of wrinkles and lines ? In today's post we explore different natural ways to getting younger looking sk
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Dr.Varalakshmi Yanamandra
May 3, 20164 min read
Panchakarma- An Ayurveda detox and rejunevation programme
Panchakarma or 5 detox procedures are the best procedures recommended by ayurveda for some of the most chronic diseases that we see. These p
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