Dr.Varalakshmi YanamandraOct 12, 20173 minAyurveda regimen for springAyurveda is a science of life which explains in detail how we can lead our life in disciplined and healthy manner. Ayurveda has laid out...
Vara LakshmiOct 12, 20172 minSummer Ayurveda regimenAyurveda is life science which explains about the importance of following seasonal routine during each and every season. Because we are...
Dr.Varalakshmi YanamandraOct 12, 20173 minKeep calm and Welcome Winter!Cold, windy, long nights, short days, here and there showers of rain, hmm winter is here! Every season we often suffer from different...
Dr.Varalakshmi YanamandraSep 23, 20172 min7 common uses of TurmericTurmeric a common kitchen spice found in almost every kitchen in Asian countries like India. It is also used as colouring agent, cosmetic...