Ayurveda regimen for spring
Ayurveda is a science of life which explains in detail how we can lead our life in disciplined and healthy manner. Ayurveda has laid out...
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Vara Lakshmi
Oct 12, 20172 min read
Summer Ayurveda regimen
Ayurveda is life science which explains about the importance of following seasonal routine during each and every season. Because we are...
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Dr.Varalakshmi Yanamandra
Oct 12, 20173 min read
Keep calm and Welcome Winter!
Cold, windy, long nights, short days, here and there showers of rain, hmm winter is here! Every season we often suffer from different...
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Dr.Varalakshmi Yanamandra
Sep 23, 20172 min read
7 common uses of Turmeric
Turmeric a common kitchen spice found in almost every kitchen in Asian countries like India. It is also used as colouring agent, cosmetic...
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Dr.Varalakshmi Yanamandra
Sep 23, 20173 min read
Iron defiency anemia
Anaemia is defined as a condition when there are fewer red blood cells than the normal level / or low iron levels in body due to any...
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Vara Lakshmi
Sep 23, 20176 min read
10 Best ways to recover after an illness
Have you been ill lately? Not feeling like you have energy after the surgery? Whether, it may be a disease or an accident or a severe...
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Dr.Varalakshmi Yanamandra
Sep 23, 20172 min read
GINGER --- AN UNIVERSAL MEDICINE
Ginger a common kitchen spice which we use in almost every spicy curry we make. It gives an excellent spicy nature to any food. But do...
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Dr.Varalakshmi Yanamandra
Sep 23, 20173 min read
A to Z about Bloating
Bloating is one of the most common symptom seen in people suffering from gastrointestinal problems. While it can be a symptom of...
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Dr.Varalakshmi Yanamandra
Sep 23, 20172 min read
How to get wrinkle free look naturally
Who doesn't want a skin free of wrinkles and lines ? In today's post we explore different natural ways to getting younger looking sk
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Dr.Varalakshmi Yanamandra
May 3, 20163 min read
Ayurveda Spring Regimen
Ayurveda is a science of life which explains in detail how we can lead our life in disciplined and healthy manner. Ayurveda has laid out...
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Dr.Varalakshmi Yanamandra
May 3, 20164 min read
Panchakarma- An Ayurveda detox and rejunevation programme
Panchakarma or 5 detox procedures are the best procedures recommended by ayurveda for some of the most chronic diseases that we see. These p
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Dr.Varalakshmi Yanamandra
May 3, 20163 min read
10 Important and easy steps to start losing weight today!
Losing weight is an absolute nightmare if you don’t follow certain lifestyle changes. Obesity is considered as one of the potential risk...
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Dr.Varalakshmi Yanamandra
May 3, 20162 min read
Ayurvedic Remedies for Back Pain
Back Pain Back pain is one of the most common condition affecting every 9 in 10 people and every 5 out of 10 working people suffers from...
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